Show You Care – Deliver a Tech Intervention

December 21, 2011 Comments off

Do you know of someone who spends entirely too much time plugged into their Blackberry? Does their idea of true social interaction usually involve spending quantity time on social media sites like Facebook or Twitter?

Would you like to let your plugged in friend know that you’re concerned about them? Well now you can, thanks to the folks who bring you Meetup.com, a social networking portal that facilities in-person group meetings.

Recently, the Meetup team launched a new website, unplugyourfriends.com, which allows you to send a friend or loved one a prepackaged “intervention email” and an invitation to view an animated video that cleverly illustrates the perils of tech addiction.

The sponsors say they are responding to an epidemic they call “Screen Addiction,” in which “the electronic screens invade every corner of your life.”

Selecting from a dropdown menu, you can customize your missive — telling your tech-obsessed friends that you “care” or, alternatively, that their habit is “getting annoying” or that you “know what it’s like.” Other customization features let you express fear that your email recipient risks turning into a zombie or may soon forget how to say words out loud. You can even ask your plugged-in friends to think about when they last saw the sun, laughed out loud instead of LOL’d, or did something that didn’t involve a screen.

We think the concept behind unplugafriend.com is a great idea. If you’re worried that someone you know is a little too wired to technology, why not deliver a tech intervention today?

 

 

 

 

 

NTSB Recommends Ban on Cell Phones While Driving

December 14, 2011 Comments off

The National Transportation Safety Board (NTSB) has recommended a full ban on the use of cell phones and text-messaging devices while driving. The NTSB recommendation encompasses all cell phone usage while driving – including the use of Bluetooth wireless devices.

It’s a recommendation that we at Unplug and Reconnect heartily endorse.

There can be little doubt that talking on a cell phone or texting while driving can have deadly consequences.  According to the NTSB, some 3,092 roadway fatalities last year involved distracted drivers, many of whom were distracted by their cell phones.

“Needless lives are lost on our highways, and for what? Convenience? Death isn’t convenient,” said NTSB chairman Deborah Hersman,

The NTSB doesn’t have the power to impose regulations, but its recommendations are heavily considered by lawmakers. Many states already ban cell phones.

The independent federal agency’s recommendation coincided with news that a 19-year-old pickup truck driver who caused a deadly pileup in Missouri last year had sent or received 11 texts in the 11 minutes preceding the accident involving two school buses. The truck driver and a 15-year-old student were killed in the accident and 38 others were injured.

“Driving was not [the truck driver’s] only priority,” noted the NTSB’s Hersman.

Disturbingly, the use of cell phones while driving is on the rise, and especially alarming is the number of drivers who text while operating a moving vehicle, according to the NTSB. The federal agency found in a study of 6,000 American drivers that about two out of every 10 – and half of drivers between 21 and 24 – say they’ve texted or emailed while driving. What’s worse, most of those surveyed found nothing wrong with the practice.

As these attitudes indicate, it will take more than laws to halt the improper use of cell phones on the road. Public education campaigns and strict enforcement of cell phone laws must accompany a nationwide ban as proposed by the NTSB.

We think the NTSB’s high-profile recommendation and – significantly – its efforts to highlight the dangers of cell phone abuse among motorists and law enforcement officials, are certainly a step in the right direction.

Unplugging Your Kids from Technology

December 12, 2011 Comments off

If your children are a little too plugged in to technology, you might have noticed some unwanted side effects. Digital overload has been associated with a host of problems, including attention difficulties, low grades, impaired sleep, obesity and withdrawal from family life, among others.

But there are practical things you can do as a parent to help wean your child from technology overuse. Here are a few ideas:

 

  • Know how much is too much. The American Academy of Pediatrics says that young children shouldn’t spend more than two hours a day plugged into technology. If your child is spending more than that – and the average child does spend an average of eight hours – it’s time to set limits.
  • Declare ‘Unplug and Reconnect’ time. Specify a special tech-free time of day. Enjoy a meal without interruptions. Plan a family game night. The goal is to disconnect from technology and to find time to reconnect with your family.
  • Offer alternatives. Help your child develop a list of entertaining, technology-free games and other activities they could do by themselves or with the family. Show them that there’s a world of fun beyond the Internet.
  • Get moving. Today’s technology-addicted children are more sedentary than is good for them – which may explain why childhood obesity and Type II diabetes rates are soaring. Encourage physical play – perhaps even a family touch football game now and then.
  • Foster a balance. Establish a rule that technology use must be balanced with other activities. Tell your children that every hour spent surfing the Internet must be offset by an hour playing a non-technological activity.
  • Set a good example. Your children will often emulate your behavior. If you think they’ve become too consumed by technology, make sure that the same isn’t true of your own technology use.

Study: Americans Killing Time Online

December 8, 2011 Comments off

A new survey by the Pew Research Center’s Internet & American Life Project reveals that Americans in all age groups are going online for no reason other than to pass the time of day.

The study found that 53 percent of all young adults ages 18-29 and 58 percent of all adults in all age groups use the Internet as a diversion from daily life. According to Pew researchers, these figures are higher than in 2009, when Pew last asked how adults use the Internet, and “vastly higher” than in the mid-2000s.

PEW attributes this hike in Internet usage to several trends, including the rise of broadband connections, the increasing use of video that is enabled by these high-speed connections, and the “explosion” of social networking.

“When they have some down time, more and more [people] are finding the Internet a fun, diverting place to spend their leisure moments,” said Lee Rainie, author of the Pew report. “It’s not necessarily surprising to see that this is a favorite pastime of young adults. It is a bit surprising to see that the incidence of this use has grown in every age demographic. The Internet is not just the playground of the young.”

We can’t help but worry about this trend.

Some of the greatest artists, inventors, leaders of industry have been known to say that it is during the so-called boring times, the down time, that they get their best ideas. That sometimes, in the absence of activity, creativity flourishes.

Other worthwhile pursuits also suffer when we fill our precious spare time going online just to have something to do. We’re frittering away time that we could spend playing with our children, walking with a friend, reading a book, writing a poem, planting a garden, or simply savoring a bit of quiet “me” time in our otherwise hectic lives.

It certainly bears thinking about.

 

 

Is Facebook Really Making the World a Smaller Place?

November 22, 2011 Comments off

The number of acquaintances who stand between any two people on Facebook? It’s 4.74, according to a new study by researchers at Facebook and the University of Milan.

The study updates the popular “Six Degrees of Separation” theory first espoused by psychologist Stanley Milgram in 1967 and later popularized by the parlor game, “Six Degrees of Kevin Bacon,” in which seemingly unconnected celebrities are shown to have a relationship to the Hollywood star.

The Facebook study used a set of algorithms developed by researchers at the University of Milan to calculate the average degree of separation between any two people. The study found that the average number of “hops” from one person to another was 4.74 degrees. In the United States, where more than half of people over the age of 13 are Facebook users, the degree of separation was even smaller – 4.37.

The Facebook study reminds us that the world is increasingly becoming a “Global Village,” a concept the philosopher and scholar Marshall McLuhan popularized in the 1960s when he described how the vast globe has become transformed into a small village by virtue of technology. McLuhan was thinking about television, but he might just as well have been describing the Internet.

The study also begs the question of just who, exactly is a friend. A person could have several hundred Facebook friends and yet have little real contact with any of them. As Jon Kleinberg, a computer science professor at Cornell and a faculty advisor to an author of the Facebook study, told the New York Times: “We are close, in a sense, to people who don’t necessarily like us, sympathize with us or have anything in common with us. It’s the weak ties that make the world small.”

Indeed.

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